by Asma Khan, MD
The summer is full of awkward physical moments. You might lose your balance on a hike, fall the wrong way on the court, or just step the wrong way taking a stroll. All of which can sometimes result in an ankle sprain. Ankle sprains are one of the most common injuries-–around 25,000 people sprain their ankle every day! So, if you find yourself with a sprained ankle, here are some helpful tips to get you back on your feet in no time.